The Program

Day 1 – Arrival & Welcome

• Arrival and settling in
• Welcome and group introduction
• Dinner and relaxation

Day 2 – Exploring Color & Form

• Breakfast
• Drawing and painting session
• Relaxation
• Lunch
• Creative work time (drawing/painting)
• Relaxation or swimming
• Dinner

Day 3 – Nature as Inspiration

• Breakfast
• Trip to Serra da Estrela with a nature walk
• Picnic lunch with a scenic view and swimming
• Upon return: color, smell, and taste experiment
• Creative work time or relaxation
• Dinner

Day 4 – Deep Listening & Expression

• Breakfast
• Sound and listening experiment
• Listening and drawing session
• Relaxation
• Lunch
• Storytelling with sound
• Creative work time or relaxation
• Dinner

Day 5 – Water, Sound & Story

• Breakfast
• Walk to a beautiful location with a river beach
• Lunch
• Creative work time
• Sound healing / sound bath
• Dinner
• Evening storytelling: local legends

Day 6 – Cultural Fusion & Reflection

• Breakfast
• Morning walk
• Creative work time or relaxation
• Lunch
• Culinary workshop: Spanish and Portuguese flavors
• Dinner
• Group reflection and conclusion of the week

Day 7 – Farewell

• Breakfast
• Goodbyes and departure